Celebrities like Jennifer Aniston, Lady Gaga, Sachin Tendulkar swear by Yoga-India News, Firstpost

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Some celebrities swear by yoga and we often find that they spread its benefits by sharing their personal experiences of yoga practices.

File photo of actress Jennifer Aniston.

On Monday (June 21) it will be the sixth anniversary of International Yoga Day. Yoga Day has been gaining momentum since it was accepted into the United Nations General Assembly in 2014.

Yoga is practiced all over the world. Whether well-known personalities from the national or international area, yoga is loved and encouraged by everyone.

Some celebrities swear by yoga and we often find that they spread its benefits by sharing their personal experiences of yoga practices.

Before this International Yoga Day, let’s get some inspiration from some of these famous people who have introduced yoga into their lifestyles:

Matthew McConaughey: The interstellar actor is one of the greatest admirers of yoga. The fitness addict views yoga as part of a balanced life.

Lady Gaga: The star actor swears by yoga. It helped her recovery after the surgery. She practices Bikram Yoga, which helped her get rid of her eating disorder.

Jennifer Aniston: Aniston is one of the fittest Hollywood stars who attributes her fitness to yoga. Aniston was quoted as saying:

“To be honest, yoga helps you prepare for anything. It’s like meditation. It just allows whatever comes your way at the end of the day is somehow feasible.”

Tom Hanks: He supports yoga like no other. According to a website called Yogi Approved, Hanks attributes his great physique to his “glorified sit-ups.” Hanks claimed that he was in no pain because he started stretching. He thinks it’s the greatest thing you can do.

Kareena Kapoor Khan: The beautiful star is a great proponent of yoga as she believes in its transformative power. She is known to practice yoga even during her pregnancy.

Malaika Arora: She is another great proponent of yoga. Her videos of yoga asanas are very motivating.

Shilpa Shetty: She practices yoga regularly. In an interview with rediff.com, the actress said she turned to yoga while suffering from cervical spondylosis. She was quoted as saying, “Yoga is the way to happiness. It’s about body balance and building core strength.

Sachin Tendulkar: He is another major champion of yoga. He resorted to yoga to heal his injuries and continued to practice. India Today reported that the cricketer took Iyengar’s yoga classes.



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