The recipe for the salad Jennifer Aniston ate every day for 10 years went viral

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Aside from her iconic role as Rachel Green in friendsJennifer Aniston is also known for her love of health and wellness. So it’s not surprising that she ate the same salad for ten years while filming friends.

According to Courtney Cox, she and her co-stars are dating friendsAniston and Lisa Kudrow ate lunch together on set every day, and Aniston made this “touched-up” Cobb salad.

Cox described Aniston’s salad recipe Los Angeles Times.

“It was a Cobb salad that Jennifer arranged with turkey bacon and chickpeas, and I don’t know what,” he said. “She has a gift with food, which really helps. Because if you eat the same salad every day for 10 years, it better be a good salad, right?

Almost two decades have passed since the last episode of friendsand Aniston’s favorite salad has taken many forms over the years.

The superstar, 53, shared a slightly modified version of her favorite salad on Living Proof’s Instagram account, which included bulgur (wheat dishes), onions, parsley, mint, chopped pistachios, diced cucumber, chickpeas and feta cheese.

Now TikTok is using Jennifer Aniston’s modified salad.

TikToker @themodernnonna tried the famous salad and her video got over a million views on the app. He started the recipe by cooking the bulgur base the same way you cook rice. While she dropped the chickpeas, this TikToker felt the recipe could have benefited from a dressing made with either lemon juice or olive oil and a little salt.

However, the star’s diet is of The morning show It’s not full of green leafy vegetables. “When I wake up, I drink warm water with lemon and then a smoothie or avocado and eggs, which is one of my favorites,” she said she in 2016. For lunch, Aniston prefers a high-protein salad or vegetable and a similar meal for dinner. He even indulges in some cravings, and although Mexican food holds a place in his heart, she said she that I’d rather try some pretty good pasta today.

While promoting the Apple TV+ series The morning show In 2019, Aniston announced that she was following an intermittent fasting plan, also known as the 16:8 diet. “I do intermittent fasting, so there’s no food in the morning,” he said in an interview with RadioTimesaccording to CNBC. “I noticed a huge difference after going 16 hours without solid food.”

The 16:8 plan limits one eating window to eight hours a day while fasting the other 16 hours. Aniston also revealed that she maintains an exercise regimen at least five times a week.

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